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Longevity

NAD+ Protocol & Dosing

Updated 1mo ago 6 min read 289+ helpful Calculator
Validity Score

Validity Score

37 Speculative
Evidence 27
Community 100
Completeness 57
Actionability 60
Coverage 100
Penalty -18

This score combines formal evidence, page completeness, calculator readiness, and community convergence.

What it is

NAD+ is a coenzyme involved in redox reactions, energy metabolism, and DNA repair signaling. IV use belongs in a medical setting. Subcutaneous use remains investigational.

Evidence boundary

Limited and heterogeneous human evidence.

Trial evidence

  • PMID 42514320 — Safety and Metabolism-Related Outcomes of Oral Nicotinamide Mononucleotide Supplementation in Adults: A Systematic Review and Meta-Analysis.
  • PMID 42289992 — The protective role of SIRT1 in cardiovascular disease: from molecular mechanisms to potential therapeutic strategies.
  • PMID 42234350 — Targeted Supplementation and Nutritional Strategies for Healthy Aging: A Review of Physiological and Molecular Benefits.
  • PMID 42628241 — Dynamics of blood NAD and glutathione in health, disease, aging, and under NAD(+)-booster treatment.
  • PMID 42744962 — Association between whole-blood NAD+ concentration and frailty in community-dwelling older adults: the Itabashi Longitudinal Study.

Preparation and measurement

Reconstitution: 500 mg vial + 5 mL BAC = 100 mg/mL.

Concentration matches.

Reference schedule

Reference schedule
PhaseDoseDraw / measureFrequencyWeekly total
Tolerance phase20 mg20 U (0.2 mL)3 times/week60 mg/week
Standard research range20–50 mg20–50 U (0.2–0.5 mL)3–5 times/week60–250 mg/week
Week 1 (intensive-course source variant)50 mg50 U (0.5 mL)Once daily350 mg/week
Week 2 (intensive-course source variant)75 mg75 U (0.75 mL)Once daily525 mg/week
Week 3+ (intensive-course source variant)100 mg100 U (1 mL)Once daily700 mg/week

Tolerance phase

Dose
20 mg
Draw / measure
20 U (0.2 mL)
Frequency
3 times/week
Weekly total
60 mg/week

Standard research range

Dose
20–50 mg
Draw / measure
20–50 U (0.2–0.5 mL)
Frequency
3–5 times/week
Weekly total
60–250 mg/week

Week 1 (intensive-course source variant)

Dose
50 mg
Draw / measure
50 U (0.5 mL)
Frequency
Once daily
Weekly total
350 mg/week

Week 2 (intensive-course source variant)

Dose
75 mg
Draw / measure
75 U (0.75 mL)
Frequency
Once daily
Weekly total
525 mg/week

Week 3+ (intensive-course source variant)

Dose
100 mg
Draw / measure
100 U (1 mL)
Frequency
Once daily
Weekly total
700 mg/week

Weekly totals apply only during the active phase.

Titration rules

  • The lower-dose protocol and the intensive daily protocol are separate reported schedules; do not combine them.

  • For the lower-dose protocol, the collected reference range is 20–50 mg per administration. Frequency is limited by injection-site tolerance.

  • The intensive source protocol moves 50 → 75 → 100 mg/day at one-week intervals. Do not compress those intervals.

  • Injection-site burning or discomfort

  • Flushing or warmth during or after dosing

  • Nausea or headache

Practical rules

  • Keep IV use in a clinic.
  • Keep the route explicit.
  • Do not treat SQ dosing as a finished standard.
  • Split large doses if sting is a problem.

Research coverage

Related reporting from Compound Chronicle, which tracks the peer-reviewed literature on NAD+.

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Dosing Calculator

10 mg + 2 mL BAC · week 1 20 mg
LIVE CALCULATIONvolume / concentration / draw
RP–CALC–01
DRAW AMOUNT400 units4 mL · U-100
Draw 400 units, equivalent to 4 milliliters.
Concentration5 mg/mL
Selected dose20 mg = 400 units · split 2 × 200 u
Enter a desired amount in milligrams or micrograms.
05 Standard amounts
1–10 mg · 0.5 mg steps
06 Suggested doses Select a row
1 unit = 0.01 mL on a U-100 syringe. Values retain decimal precision; visual marks are not silently snapped.
07 cycle summary

Vials required for Cycle

Estimate how much material you need for a full cycle, including cycle length and the number of cycles you plan to run.

Cycle total —
Total required vials —
Total reconstitution —
Total BAC water —
08 projected levels

How the draws stack up

A first-order model of depot absorption and elimination, run on the draws and cadence above. Pick the half-life from whatever your own source documents — this page does not assume one per compound. A planning sketch — not a prediction for any compound or any individual.

Half-life

Modelled level across the cycle. Each spike is one draw.

Accumulation—steady state vs one draw
Peak-to-trough—inside one interval
Steady state—about 4 half-lives
Draws modelled—at this cadence
Vial yieldat the selected amount
Draws per vial—
Lasts—
Volume used—
Limiting factor—
Water matrixsame vial, same amount
WaterStrengthDraw
0.5 mL——
1 mL——
2 mL——
3 mL——
5 mL——

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