All protocols
Longevity

Humanin Peptide Protocol & Dosing

Updated 1w ago 5 min read 29+ helpful Calculator
Validity Score

Validity Score

18 Speculative
Evidence 21
Community 35
Completeness 71
Actionability 80
Coverage 100
Penalty -26

This score combines formal evidence, page completeness, calculator readiness, and community convergence.

What it is

Humanin is a small mitochondrial-derived peptide — one of the first shown to be encoded inside mitochondrial DNA rather than the cell nucleus. Researchers study it for cell survival, mitochondrial function, and aging biology. The HNG analog (position-14 amino-acid swap) is more stable and reportedly more potent, so nearly all published animal protocols use HNG rather than native humanin.

Evidence boundary

Preclinical research only. Research use is limited to laboratory and education contexts.

Trial evidence

  • A large preclinical literature covers humanin/HNG cytoprotective signaling (receptor-mediated survival pathways) in neurological, cardiac, and metabolic models.

Preparation and measurement

Reconstitution: 20 mg vial + 2 mL BAC = 10 mg/mL.

Concentration matches.

Reference schedule

Reference schedule
PhaseDoseDraw / measureFrequencyWeekly total
Conservative start500 mcg5 U (0.05 mL)3× weekly1.5 mg/week
Standard research1 mg10 U (0.1 mL)3× weekly3 mg/week

Conservative start

Dose
500 mcg
Draw / measure
5 U (0.05 mL)
Frequency
3× weekly
Weekly total
1.5 mg/week

Standard research

Dose
1 mg
Draw / measure
10 U (0.1 mL)
Frequency
3× weekly
Weekly total
3 mg/week

Weekly totals apply only during the active phase.

Titration rules

  • Research-planning dose around 1 mg per session, 3 times per week, gives 20 sessions from a 20 mg vial.
  • Common cycle structures: 4 weeks, 6–8 weeks, and 12 weeks, with an off period of similar length.
  • Animal protocols have used continuous multi-month dosing; long-term human safety is not characterized.
  • Start at 500 mcg to check tolerance, then move to 1 mg per session.
Was this protocol helpful?
Share via

Dosing Calculator

10 mg + 2 mL BAC · suggested 500 mcg
LIVE CALCULATIONvolume / concentration / draw
RP–CALC–01
DRAW AMOUNT10 units0.1 mL · U-100
Draw 10 units, equivalent to 0.1 milliliters.
Concentration5 mg/mL
Selected dose0.5 mg (500 mcg) = 10 units
Enter a desired amount in milligrams or micrograms.
05 Standard doses
06 Suggested doses Select a row
1 unit = 0.01 mL on a U-100 syringe. Values retain decimal precision; visual marks are not silently snapped.
07 cycle summary

Vials required for Cycle

Estimate how much material you need for a full cycle, including cycle length and the number of cycles you plan to run.

Cycle total —
Total required vials —
Total reconstitution —
Total BAC water —